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Tag Archives: stay healthy tips

New Year, New You: How to Make Health Resolutions and Stick to Them

Your health is important all year round. But, with 2014 drawing to a close, you are probably thinking up your new year’s resolutions. Many of us make pacts with ourselves that we will lose weight, get a new job and become better people. Of course, come February these have fallen by the wayside. Now is the time to make health ... Read More »

5 Most-Common Health Concerns and What You Should Do About Them

Staying healthy is more difficult than you might imagine. Making sure that you are in the best physical condition is essential to a healthy, happy lifestyle. If you ignore underlying health issues, they will always get worse than they are now. That means that in neglecting your general health, you are doing yourself extra damage. You should make sure that ... Read More »

The Ultimate Guide to Staying Healthy During Your Golden Years

The majority of us just accept that our health is going to deteriorate as we progress to our golden years. We expect to experience more general aches and pains, and we get used to things not working quite as well as they used to. We accept without question that this is just an inevitable part of growing old, and something ... Read More »