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Tag Archives: health and fitness tips

5 Health And Fitness Myths That Won’t Go Away

It is hard to trust everything you read or hear. Still you have not touched a finger chip in ages or taken the bite of that cheesy pizza slice without a pang of guilt in your stomach. In fact many of you have come to believe that only food and drinks with low fat/fat free/skimmed printed all over make for ... Read More »

Put Yourself Initial with Killer Seven Health and Fitness Tips

Being well-rested, taking care of your health, nutritious yourself and bearing a fitness angle is critical if you wish to place yourself initial. Notice seven vital health and fitness tips below that may assist you live a lifetime of welfare and can inspire you to find and celebrate your excellent body. Must Read – Top 10 Reasons to Have a ... Read More »