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Tag Archives: best yoga poses

5 Yoga Poses for Confidence and Inner Strength

What is it about confidence that instantly makes a person stand apart from the crowd? Is it the body language, the charm or something that includes all these qualities and takes a person a notch above the others? To be honest, there is no exact definition of confidence. But, there are certain qualities that are always a part of people ... Read More »

10 Best Yoga Poses for Busy Women

Summary: 10 yoga poses every woman should know and practice. Read the blog to know more. From work to personal life, a modern woman takes care of everything to utmost finesse. In the midst of so much to handle, it becomes impossible for her to have time for the self. Along with physical strength and mental resilience, self-love and self-care ... Read More »

Yoga for Glowing Skin: 5 Poses That Can Do Wonders

Summary: Sporting a glowing and radiant skin is no more a difficult task. With yoga one can easily have the skin they have always dreamed of. Read the blog and know five wonderful yoga poses for glowing and healthy looking skin. Rightly said, that beautiful flawless skin requires a commitment, not a miracle. We all spend a lot of money ... Read More »

5 Yoga Asanas for Weight Loss

Summary: Every year weight loss tops the list of New Year resolution of many people. If you are one of them, practice these 5 yoga asanas for weight loss. No one likes to carry too much weight. It feels uncomfortable and is hazardous for the health. The desire to embrace a well-toned body isn’t just limited to personality benefits but ... Read More »

Three Classic Yoga Meditation Types and Techniques

There are various yogic ancestries, which result in an assortment of Yoga contemplation strategies. These strategies change, contingent upon the maker, custom, and educator. Reflection methods, are regularly joined with pranayama and yoga asanas, cause convey the brain to conditions of quietness. They will bring down your pressure and tension levels. At last, they will interface you with the stewing ... Read More »

6 Best Healing Yoga Poses

Summary: From physical injuries to mental disorders, Yoga has the potential to heal your whole body. Check out the excellent yoga poses that can help you heal. With technology advancing exponentially, the usage of human capabilities is increasing with every passing day and so does the health problems. In the present scenario, every second person is affected with a certain ... Read More »