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Tag Archives: benefits of yoga

5 Yoga Poses for Confidence and Inner Strength

What is it about confidence that instantly makes a person stand apart from the crowd? Is it the body language, the charm or something that includes all these qualities and takes a person a notch above the others? To be honest, there is no exact definition of confidence. But, there are certain qualities that are always a part of people ... Read More »

Yoga for Glowing Skin: 5 Poses That Can Do Wonders

Summary: Sporting a glowing and radiant skin is no more a difficult task. With yoga one can easily have the skin they have always dreamed of. Read the blog and know five wonderful yoga poses for glowing and healthy looking skin. Rightly said, that beautiful flawless skin requires a commitment, not a miracle. We all spend a lot of money ... Read More »

Top 11 Health Benefits of Yoga

Summary: The science of yoga is a powerhouse of amazing benefits. Carefully read this blog to unearth the health rewards of yoga. We are endowed with Cardiorespiratory Capacity (the ability of the body to take in oxygen and to deliver it to the cells for the creation of bioenergetics for physical work), Muscular framework (refers to spectrum of muscular capability ... Read More »

Benefits of Yoga Meditation for World Peace

Does world peace appear like a dream? What is the main check to world peace? How might we conquer such an effective hindrance, with Yoga? Does Yoga contemplation give us the appropriate response? The personality is the biggest impediment to world peace. One individual’s self image can influence the aggregate awareness of a whole nation and the world. Think about ... Read More »