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Pro Tips to Consider for Increasing the Fertility Among Men

Pro Tips to Consider for Increasing the Fertility Among Men

It would be foolish to mention that it takes two of the opposite sex to give birth a newborn life. Althougha woman carries and bears with the pain of child delivery, a man at the same also plays a vital role in pregnancy.

For the fertilization to happen, it is important to have a healthy sperm count and should be healthy enough to penetrate the egg of the woman. To make it possible, a person must have an erection for a constant time frame and must have enough sperm that has the right shape and always move in the right way.

Because of improper lifestyle and food habits, the majority of the men have a complaint about erectile dysfunction or something related to the erection. For them, it is best to buy supplements and medicines from reliable stores like to get best results.

Let’s have a look at the post to know some important tips that are essential in increasing the level of fertility among men.

Shed Weight

Studies have stated that couples, where the man is overweight or suffering from obesity,take longer to conceive as compared to couples with no or little weight issues. Research studies have also stated that overweight or obesity have a negative impact on the overall sperm quality of the person, minimizes the sperm count and also decrease the ability to swim. This also suggests increasing damage to the genetic material (DNA) in the sperm.

Get Familiar with Age-Related Fertility Changes

Just like women also, men have a biological clock that restricts them to get involved in sexual intercourse. The only difference is that it comes much later in life than women do. In a study report, it was made clear that with age, a man tends to lose both qualities as well as the volume of semen. Now if someone makes an attempt with such medical conditions, it will certainly take longer to conceive.

Get Rid of Antidepressants and Anxiety Related Medicines

Although the use of antidepressant among women during pregnancy has been linked with a wide range of adverse outcomes and are mostly recommended to patients when their benefits outweigh the risks, the use of antidepressant seems to be even more impact on the fertility of the male. So, get rid of the use of antidepressants to make it easy.

Get Health Conditions Under Control

Having a check on the chronic medical conditions like high blood pressure and diabetes might help men to get their partner pregnant.This is possible by having a healthy way of living through regular exercise and managing food habits. Having medical advice from the doctor would also be important to get a check for all the medical conditions.

Better to Stop Using Steroids

Use of muscle building steroids indeed has an adverse impact on the overall fertility of a man since they shrink the testicles and also drop the sperm count to zero (though it happens when someone makes chronic use of the same). The steroids also suppress the secretion of hormones that are essential to make testosterone naturally –essential for the production of sperm.

Following the pointers discussed above would certainly help to increase the fertility in men as well as the possibilities of getting pregnant in the most natural way. In case of any doubt, please feel free to share with us below in the comment section.

About Shane

Shane is health blogger. He is a Science Graduate and he mostly spends his time over this blog. He is very much conscious about health and health benefits. Here he is discussing some general health issue and how you would be benefit.