People prefer to stack the nutritional supplements for improving their performance. This practice is also carried in case of nootropics too for cognitive enhancement. Very rarely people use single nootropic these days in order to boost their brain as the benefits obtained are much more when they are combined with another supplement.
Taking two or more than two nootropics along with some other supplements will enhance the benefit manifold as compared to taking any single nootropic. Stacking two or more supplements can increase the synergy and makes it more powerful as compared to taking them separately.
People use most popular nootropic combinations in order to obtain mental benefits. As an example, you can take nootropic meant for mood enhancement along with another one meant for improving memory and concentration. How to decide what kind of nootropic combination stack to be used can be decided by consulting with your doctor. In this article, we will provide you certain guideline so that you can make your own stack.
Most common nootropic stack is the combination of Piracetam along with Choline. Choline in fact helps to work more quickly when it is taken together with Piracetam. By taking this combination, you will find that higher level of neurotransmitter is being released.
Also you will find that mostly if any person starts taking racetam then he will experience a mild headache. By taking Choline, you can alleviate the symptom of headache in many cases. In any case, you must try using this stack few days after taking Piracetam as sometimes taking choline from the start may also cause headache. It is important that you must take best source of choline e.g. Alpha GPC or CDP Choline.
L-Theanine and Caffeine
Another popular and interesting stack in the market is the combination of Theanine with Caffeine. This combination is too mild and therefore you can take them almost daily and you will be able to boost your mood and energy. This combination is mostly taken by students in order to improve their concentration and their ability to study.
This combination is considered to be quite safe and people have been using it for very long time. Those who have taken this combination has reported that they are getting stimulating effect of caffeine, but without any irritability, anxiety and also their Blood Pressure remains normal. In fact, L-Theanine helps in neutralizing the side effects of caffeine while improving your attention.